Videos

Pilates – Booty Burner

by Han Romano

Booty tone workout.

Yoga – Elevate

by Han Romano

Posture reset, to build strength in the upper back and lengthen spine.

Meditation – Progressive Relaxation

by Han Romano

Paying attention to your breath and body.

Pilates – Newby (low impact)

by Han Romano

Simple stability and strength flow.

HIIT – Fierce Fest

by Han Romano

Interval training at its best!

Yoga – Beginners Harmony

by Han Romano

Increase strength and flexibility in a nice easy movement.

Pilates – Full Body

by Han Romano

This class increases your muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks.

Stretch – Muscle Relax

by Han Romano

Lower body flush out.

Stretch – Tension Melter

by Han Romano

Relieve muscle tension, soreness, inflammation and increase your joint range of motion.

Pilates – Core and Booty

by Han Romano

Flatten the tummy and perk up the booty!

Fitness anytime for everyone.

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