Fitness anytime for everyone.
A real, fun and down-to-earth approach to fitness.
Workout with one of New Zealand's best trainers!
Han has trained and worked with the Crusaders, Pic's Peanut Butter, My Food Bag, Coast-to-Coast.
Want to know more about Han's FREE 4 Weeks To Fitness program? Download Han's FREE 4 weeks to Fitness guide!
Han was the First female fitness trainer for the Crusaders Rugby Team!
Every Monday Han "goes live" for Pics peanut butter to increase the well being for all nut lovers in for world.
Fresh Start by My Food Bag has teamed up with Han to bring foodies unlimited fitness, anytime, anywhere!
Han has completed the Coast To Coast 4 times, with the most recent completion in 2021 as an ambassador.
Unlock unlimited fitness!
Memberships cost as little as $0.53 cents per day!
Be the fittest, strongest version of you!
Over the past fifteen years as a Health and Fitness Coach, Han has helped thousands of clients just like you to feel good about themselves and their bodies.
"I created this program for those who may struggle to get to a gym class, find gym equipment overwhelming and can’t commit to a personal trainer for every workout session. As a working mum, I get it! This programme for you" - Han
Han's Workout Schedule
Every day, new workouts are added online. You can choose to follow along with Hannah and the Han Romano trainers in ‘real time’ or select from the many workout videos in the library.
Monday
STRENGTH & MEDITATION
Tuesday
AEROBIC RUN
Wednesday
HIIT
Thursday
PILATES & YOGA
Friday
HIIT
Saturday
ANAEROBIC CIRCUIT
Sunday
STRETCH
Monday
STRENGTH & MEDITATION
Tuesday
AEROBIC RUN
Wednesday
HIIT
Thursday
PILATES & YOGA
Friday
HIIT
Saturday
ANAEROBIC CIRCUIT
Sunday
STRETCH
