Why Workout with Han
Make Fitness Fun!
Han delivers new workouts every week that are fun, easy to follow along with and can be easily worked into a busy schedule. You don’t need fancy gym equipment, just the motivation to get your fitness gear on, and get into it.
The best part? You can do Han’s workouts anywhere! At home in the lounge, in your back yard, when your travelling for work, on holiday – the list goes on. Han is your very own on-demand personal trainer.
Weekly class schedule
Every day, new workouts are added online. You can choose to follow along with Hannah ‘real time’ or select from the many workout videos in the library.
Frequently asked Questions
This programme is for anyone who wants to become fitter, faster, stronger and the best version of yourself! This programme isn’t gender specific, therefore we can all achieve our goals.
The aim of the programme is to move your body in the best way it can and create daily healthy habits that continue in your lifestyle forever. In this programme there are some healthy food ideas and nutritional support but no meal plans included.
I recommend you do what you can, even if it is half the range of movement. As part of the programme you can use the “scaling options” to suit your ability.
This programme isn’t designed specifically for pregnancy or post-partum. I recommend that you consult with your health care professional regarding safe training and nutrition while pregnant as I do not know your specific circumstances and health background.
The workouts can be completed anywhere and anytime that suits you.
Yehaaaaa! This programme is available WORLDWIDE!
I get it, you’re so excited about joining the fitness programme that you typed an incorrect email address and haven’t received your email from us with all the information. Contact firstname.lastname@example.org to resolve this issue.