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Get to know Han Romano

The first thing you’ll notice about Han is her infectious smile and over whelming positivity.

I’m Han, and I’m here to help you become the most confident, fittest and strongest version of you!

Because life’s way too short to not feel your absolute best. But in saying that, fitness is about so much more than the way your body looks in the mirror.

I believe exercise not only changes your body – it changes your mind, your attitude and your mood.

I love making sure my workout sessions are something you’ll look forward to! Fun, full of energy, simple to follow and super effective when it comes to results (and a bit of a laugh here and there!)

I’m a qualified personal trainer with over 15 years of experience. I share my huge passion for health and fitness with my husband Luke, in fact, this is how we first met!

I prescribed daily workouts, weights and running intervals for his rugby season, and the following year he made his debut for the Crusaders, then two years later for the All Blacks. I’ve never been so proud, and I know how hard he worked for this!

Why workout with me?

Over the years I’ve coached coaches, managed gyms and over lockdown I even ended up training The Crusaders for a few weeks (their first female trainer – woohoo!), to put them through their paces with at-home workouts.

But I’m also a Mum and understand the pressures and stress of busy life and squeezing in exercise can be hard. My programme is designed to work around your schedule and unlike so many fitness fads of today, this isn’t a one-off, challenge to permanently exhaust you.

I’m all about achieving kickass sessions of exercise to boost your energy, help you see real progress, and make sure you feel great while doing it.

Han Romano with her son in the kitchen

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