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Delicious Cauliflower & Carrot Pizza Base
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Cauliflower & Carrot Pizza Base

The ultimate pizza base!!

Delicious Cauliflower & Carrot Pizza Base
Cook Time (10 mins)
Prep Time (10 mins)
Serves - 4 people

The Recipe!


  • 1 x medium head of cauliflower
  • 1 x medium carrot
  • 2 x eggs
  • 2 x T ground almonds
  • 1 x t paprika
  • 1 x t oregano
  • 1/4 x cup grated cheese – tasty preferred
  • 1/4 x cup grated parmesan


  1. Turn oven to 180 degrees celsius and line a baking tray
  2. In food processor add cauliflower & carrot. Pulse until finely ground
  3. Now add rest of ingredients
  4. Blend until mixed together
  5. Press out onto baking tray – can be round or square, its your preference
  6. Bake 10mins, then remove
  7. Add toppings eg: pizza sauce, mozzarella, salami, mushrooms
  8. Put back in oven for another 15mins or until cheese melted & golden

*makes 8 large delicious slices


5 things you didn't know about cauliflower

  • It’s related to kale.
  • It’s packed with Vitamin C.
  • It comes in four colours.
  • The stems and leaves are edible.
  • It’s reactive with certain metals.

Enjoy making (and eating) this delicious recipe...
share with me @hanromano

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