As the afternoon slump hits most of us, we need a healthy “pick me up”. This will satisfy those 3pm cravings!
Cook Time (10 mins)
Prep Time (10 mins)
Serves - 12 people
The Recipe!
Ingredients
4-5 x cups @harrawaysnz rolled oats
1 x cup @picspeanutbutter
1 x cup coconut cream
4 x T honey
1 x T goji berries
1 x T @chiasisters chia seeds
Method
Grease & line a slice tin
Mix together wet ingredients into food processor
Add 4 x cups rolled oats to food processor pulse few times
Add rest of ingredients & pulse few times until everything is combined (if mixture feels too sticky add more oats)
Press down into slice tin, add toppings like goji berries & chia seeds
Freeze 4-6 hours
Cut into slices & store as snack in freezer
Protein in diet
The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women
Enjoy making (and eating) this delicious recipe... share with me @hanromano
2 thoughts on “Protein Slice”
Lisa Prince
There seems to be an ingredient missing under the oats. 1 cup of ??
There seems to be an ingredient missing under the oats. 1 cup of ??
What is the ingredient meant to be that is missing beside 1 cup?