Fitness anytime for everyone.
A real, fun and down-to-earth approach to fitness.
Workout with one of New Zealand's best trainers!
Han has trained and worked with the Crusaders, Pic's Peanut Butter, My Food Bag, Coast-to-Coast.
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Han was the First female fitness trainer for the Crusaders Rugby Team!
Every Monday Han "goes live" for Pics peanut butter to increase the well being for all nut lovers in for world.
Fresh Start by My Food Bag has teamed up with Han to bring foodies unlimited fitness, anytime, anywhere!
Han has completed the Coast To Coast 4 times, with the most recent completion in 2021 as an ambassador.
Unlock unlimited fitness!
Start with two weeks FREE! Pop your email address in below to get started!
Be the fittest, strongest version of you!
Over the past fifteen years as a Health and Fitness Coach, Han has helped thousands of clients just like you to feel good about themselves and their bodies.
"I created this program for those who may struggle to get to a gym class, find gym equipment overwhelming and can’t commit to a personal trainer for every workout session. As a working mum, I get it! This programme for you" - Han
Han's Workout Schedule
Every day, new workouts are added online. You can choose to follow along with Hannah and the Han Romano trainers in ‘real time’ or select from the many workout videos in the library.
Monday
STRENGTH & MEDITATION
Tuesday
AEROBIC RUN
Wednesday
HIIT
Thursday
PILATES & YOGA
Friday
HIIT
Saturday
ANAEROBIC CIRCUIT
Sunday
STRETCH
Monday
STRENGTH & MEDITATION
Tuesday
AEROBIC RUN
Wednesday
HIIT
Thursday
PILATES & YOGA
Friday
HIIT
Saturday
ANAEROBIC CIRCUIT
Sunday
STRETCH
"I’m a qualified personal trainer with over 15 years of experience. I share my huge passion for health and fitness with my husband Luke, in fact, this is how we first met! I prescribed daily workouts, weights and running intervals for his rugby season, and the following year he made his debut for the Crusaders, then two years later for the All Blacks. I’ve never been so proud, and I know how hard he worked for this!"
Explore Han's Yummy Recipes!
Chocolate Chip Cookies by Chelsea Winter
The plantified version of the famous Choc Chip cookies! Yum! by Chelsea Winter
Chats with Han – Zoe from Nicola Quinn
Han talks to skin expert Zoe from Nicola Quinn Beauty & Day Spa
Chats with Han – Toni Street
Toni Street shares what being healthy means to her and the challenges of her autoimmune disease. We talk about running the house and managing busy routines.
