talks about her busy life with Radio, Dancing with the stars and motherhood… She shares about finding a balance as a busy mum and learning where you can let go. Also what she loves about her job as a radio host and how when you can’t find your voice you can listen.
“Find the thing you love and do it more” – Sharyn Casey
Cath is the guru physio and expert for woman’s health. Absolutely LOVED chatting about the dos and don’ts when your having a baby, and also postpartum body care. You don’t want to miss this! Enjoy!
Dom speaks about how to get started with running and that you don’t need to run a marathon, you just need to get out there and slowly build up your running distance.
Jane Plays netball for the Canterbury Tactix and played 52 games for the Silver Ferns. Had her first child in May this year.
Fun fact: Jane is one of my netball teammates when we were both playing for Lincoln University, where we won the premier Christchurch netball titles 3 years in a row. Jane shares about working out the balance in training, child care, and seeing family and friends. We also talk about what it means to wear the ferns jersey for the first time vs coming back from motherhood.
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