Orange Morning Glory
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Vitamin C smoothie

Orange Morning Glory!

Health Benefits

  • Oranges are full of vitamins and minerals, they regulate your blood pressure and lowers cholesterol!
Cook Time (10 mins)
Prep Time (10 mins)
Serves - 4 people
Orange Morning Glory

The Recipe!

Ingredients

  • 1 x whole orange
  • 1/4 x cup ice
  • 1 x cup coconut water
  • 2 x T rolled oats, chia seeds or protein powder

Method

  1. Turn oven to 180 degrees 
  2. Blend until smooth & creamy 
 

Serves One

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Fun Facts About Vitamin C

  • It's powerful antioxidant.
  • It's immunity boosting.
  • It's collagen forming.
  • It promotes iron absorption
  • It heals wounds.

Enjoy making (and eating) this delicious recipe...
share with me @hanromano

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